Hello, I'm Dr. Carolyne Keenan — a registered Psychologist, public speaker, and media expert. I offer both online and face-to-face therapy from my clinic in Haywards Heath.
If you've been struggling or have specific goals you'd like to work towards, therapy can provide a unique space where the focus is entirely on you. Working with a therapist offers a relationship unlike any other, allowing you to explore issues, experiences, and thoughts that may feel difficult to discuss elsewhere. I provide a private, confidential environment where we can reflect on these aspects and understand their impact on your life. My approach is direct yet warm, with a touch of humor, and centers on empowerment and self-compassion.
Outside of my clinical sessions, I enjoy sharing insights on psychology and mental health through various platforms, such as BBC Radio One's Life Hacks, corporate and well-being events, and publications like The Independent, Metro, and Stylist magazine.
If you're interested in working with me for psychological treatment, please visit my website to fill out a contact form. For media projects or speaking engagements, feel free to reach out on Instagram @drcarolynekeenan or through my website – click below!