Fit Mum Squad UK

My name is Jade and I am the founder of Fit Mum Squad UK! Bring yourself and your baby to supportive and functional classes that prioritise healing from the inside out. Focusing on pelvic floor function alongside core engagement, we move with purpose and gain strength through bodyweight and resistance band training. Fit Mum Squad UK also focuses on community and the importance of supporting mums during the huge transition that is motherhood.

Join us at classes in West Malling, Leybourne Chase and Borough Green!

Click below to find out more.