Mindset & Body Therapy with Tara Ryder

Hello.

I'm Tara Ryder and I believe in wellness for all – that taking care of your mind and body should be a priority for everyone. Through Mindset & Body Therapy I combine Positive Mindset Coaching, Hypnotherapy and Body Massage to allow everybody to thrive and overcome personal challenges.

I am a multi-qualified coach and therapist as well as a mother, and I know how hard it can be to achieve a desirable work-life balance. Extraordinary demands are placed on our minds and bodies, so they deserve to be cared for and protected. Whatever your challenges, I'm sure to have a treatment to suit you.

"When you're busy, it can be easy to forget to look after yourself. That's how Mindset & Body Therapy can help – I will empower you to take greater control of your mental and physical well-being. My combination of positive mindset coaching, hypnotherapy and body massage allows me to perfectly tailor my therapies to suit your exact needs"

I am based in Northwich, Cheshire where I offer in-person treatments at my therapy room within CBFitness, however Mindset Coaching and Hypnotherapy sessions are equally effective when done online, so your location is no barrier to getting the help you want.

Get in touch today to discuss how I can empower you.

I look forward to working with you.

Tara Ryder, Therapist, MGHT MSc

Discover more and Book Online by clicking below.

Email: tara@mindsetandbodytherapy.co.uk

Call: 07772 258 229

Opening Hours:

By Appointment only online or within CB Fitness, Northwich.

Mon – Fri: 09:30 – 16:00

Wednesday: until 19:00 by request

Friday: until 19:00 by request

Saturday: Morning appointments available by request