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Sweet Bliss Sleep Consulting

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sweet bliss

I am a certified sleep consultant specialising in gentle and responsive techniques for children from newborn up to 6 years old. I never do cry it out!

I have a 2-year-old son and had another baby in September 2024- that's right I have a newborn and am signing up to all the sleepless nights again (until I sleep teach, of course!!)

My first born struggled with sleep the moment he was born, waking up every hour, requiring feeding and rocking to sleep. There were moments where I regretted having a child after trying so hard and for so long to conceive after being told my chances were low due to my age!

I reached breaking point, constantly in tears, feeling extremely sleep-deprived and utterly exhausted. The stress of breastfeeding (that wasn't a smooth journey) added to the mental load and stress and resulted in even less sleep overall.

Five months of being awake, and my marriage feeling the strain, the lack of sleep was negatively impacting all aspects of my life. Mounting household chores, impending return to work, and the realisation that I wouldn't be able to manage my corporate job without proper rest and recovery.

Seeking help from a sleep consultant, where we sleep trained my son at 5 months old, completely transformed my life. Receiving the necessary support and expertise made all the difference and it was worth every single penny!!! Now, my son is the best sleeper in the house, sleeping 11+hrs at night with no wakes and generally past 7am!

My focus on his sleep evolved into a deep passion (and obsession if you ask those close to me) over time, leading me to help families in similar situations and to get the sleep they need to function day-to-day. I realised it's not selfish to prioritise sleep or to teach a lifelong skill!

I create bespoke sleep plans and 1:1 and group support packages as well as offering lots of free sleep tips on my socials. Be sure to follow, like and share with anyone who is suffering sleep deprivation raising little humans.

Instagram: Sweet Bliss Sleep Consulting

Email: Samiha@sweetblisssleepconsulting.com

Phone number: +447595265758

Facebook:
https://www.facebook.com/share/wmQfAxjjSxuAYkyb/

Tiktok:
https://www.tiktok.com/@sweet_bliss_sleep?_t=8qchp53PT6m&_r=1

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