The Wing-Mama

Hi, I'm Katrina! I'm a qualified coach and Mama Rising™ Matrescence Facilitator, here to help you navigate the messy, intense years of early motherhood. Together, we'll rediscover the woman inside the mama, release the guilt and pressure, and find more joy amidst the juggle of work and motherhood--on your terms.

Motherhood flipped my world upside down. I went from feeling confident and independent in my career to completely lost in my identity as a mum. The first couple of years were a whirlwind of overwhelm, guilt, and self-doubt. I felt like I was failing at both motherhood and my career, while it seemed like every other mama had it all together.

Then I discovered one word that changed everything: matrescence. For the first time, I realised I wasn't broken, but instead, I was going through a huge transformation that no one had prepared me for. With the right support, I let go of what I thought I should be doing or feeling, stopped trying to "bounce back" to who I was before, and started to connect with what really mattered to me in this new chapter.

It's my personal experience that ignited a passion to support other mums through this transition. I left my 15-year corporate career, retrained as a coach, and subsequently became a Mama Rising™ Matrescence Facilitator--so I could be the wing-mama I wish I'd had.

What lights me up most is helping mums realise that, while parenthood is full of things beyond our control, we have the power to embrace who we've become and create a motherhood that feels right for us. Watching that shift--from feeling overwhelmed and lost to grounded, confident, and clear--is pure magic.

I offer flexible options to fit different needs, from one-off sessions to longer-term support. My signature programme, The Liberated Mama, is a 12-week 1:1 experience designed for mums navigating the intense early years when motherhood and professional identity first collide. It's all about helping you reclaim who you are amidst the endless expectations, find joy in the chaos, and create a version of motherhood that works for you--without the guilt.

Want to chat? You can book a free 30-minute Connection Call with me, and we can explore the best way to support you.

Book a free Connection Call: https://calendly.com/katrinacourt/connection-call

Click below to visit my website and check out my Instagram -@thewingmama_