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Amy Jappy Therapy

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amy jappy

I'm Amy, a Therapist based in Hitchin, Hertfordshire. I offer both in person and online sessions. At the core of my work is my genuine want and desire to help people improve how they're feeling.

Sometimes we just need an impartial person to speak to, who will listen deeply and guide us to where we'd like to be. This is who I would like to be for you. The therapy I provide is uniquely tailored to each individual, as each one of us is different in our own way.

I am trained in Cognitive Hypnotherapy by the Quest Institute at Regents University, London. I have also completed the 'Make Birth Better' Birth Trauma training, 'The Solution Focused Approach to PTSD' and a course in Bibliotherapy.

I understand how difficult life can be when you are having issues with mental health. I would love to be someone you can trust, working together to help you move forwards, building confidence and helping you to find the strength you already have to let go, breathe easier, feel lighter and free.

I work within 'everyday' trance, where you have full control of your own mind and together we can find the source of the problems you're experiencing. Once we have found the source, we work towards how you would like to feel, and I'll teach you exercises along the way which you can utilise outside of our sessions.

I believe you already have everything you need to enjoy your life and inhabit a more positive mindset.

If you have any questions about the service I offer, or would like to have a chat about how I can support you, then please do get in touch to schedule a free initial call.

contact@amyjappy.com

Click below to visit my website.

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