Lightzzz Out Sleep Consultancy

Sleep Consultancy

As a fellow member of the ‘tired parents club’, I finally enlisted the help of a sleep consultant, for my own sleep dodging son, Monty. Naps were a struggle and the combination of night waking’s and super early starts, resulted in my family looking and feeling like zombies! The struggle is real and sleep deprivation can impact so many aspects of your life.

The successful training our son had had such a positive change, that I decided to have a complete career change and become certified and share this knowledge! I will support your family and guide you through the journey to getting your child to sleep and staying so until an acceptable hour, with no waking or escapes from their bed!

Bringing a child into the world does NOT mean you have to sacrifice your sleep! I am offering my support as I have been there, and I now have a child that goes to bed, sleeps through and wakes at an acceptable time for us as a family. Phew!

I offer personalised sleep plans with 1:1 support, to families who are struggling with their little ones challenging sleep habits. My sleep training packages cover 4 months to 7 years of age. My support is all done virtually whilst we improve and teach your child independent sleep skills. I don’t advise sleep training for below 4 months so I have created a guide with consultation for prenatal to newborn, which is packed with lots of helpful tips and tricks.

Having a child should and does NOT mean you have to sign up to the exhausted parent club.

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