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physio pilates

I'm Julia – The face, spine, and core muscles of PhysioPilates.

I first qualified as a physiotherapist in the 80s after being inspired by watching a game of wheelchair basketball, of all things.

The physical aspect of my job – combined with years of children (my own, thankfully) hanging from around my neck – really took its toll on my body. I turned (metaphorically) to Pilates, and became so enamoured with its ability to help with my posture, pain relief, and awareness of how I actually felt that I trained up as an instructor and opened a studio.

I've had the good fortune to work with everyone from 'the exercise averse' to elite athletes in my career. I build their confidence, I strengthen their bodies, and I take away their aches and pains.

Through PhysioPilates, my clients look good, feel great, and move with ease, strength, and purpose along the way.

Visit my website by clicking below!

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