I am Sam and I am a specialist Women's Health & Fitness Trainer. My focus is Pre & Post Natal Support and I am passionate about helping women have a strong, healthy pregnancy and a safe recovery as they navigate motherhood and the changes and challenges that brings to our whole lifestyle.
Everything is changing, but I've got you covered.
From my health and fitness programmes to supporting you every step of the way, to tools and resources to help you stay on track and get you back on track if you wander off (because it happens!!), we're in it together.
I am also a Qualified Sports Massage, Pregnancy and Post Natal Massage, Relaxation and Acupuncture Therapist with nearly a decade of experience in this field.
I pride myself in offering a personalised service tailored to your needs.
Find me on Instagram & Facebook at Purple Gecko Health
Click below to book my services or a free consultation